Why would you choose to eat raw?

Showing posts with label dehydrating. Show all posts
Showing posts with label dehydrating. Show all posts

Friday, August 6, 2010

Putting my foot down


I really feel like I've been lolly gagging (SP?)with committing to the raw food diet, so today I've stepped in and am doing my two consecutive days. I started with it yesterday but chickened out. So today I'm back and I've made. One down, a second day to go. The worse parts have been in the evening when I've been really craving foods I can't eat. A big craving is popcorn. I want to just sneak into the kitchen and pop myself a bag. (Then I realize that i don't need to sneak because I live alone.)

Breakfast was my shake that I usually make. (Tomorrow I will do something with a mango) lunch was a salad at The Towne restaurant. There was only one little bump in the road and that was that The Towne didn't have plain balsamic Vinegar, all they had was a dressing which I decided to use. I also was craving coffee this morning (Decaf actually) and am not sure if I could cheat with that. I guess I need to figure out what I'm gonna let myself get away with and what will be unacceptable.

I went shopping and purchased some canning jars which will allow me to do two things, first I was able to take the different spices and powders I've bought and secure them in jars, secondly, I can start sprouting, as I've also bought cheese cloth!

I also woke up to two trays of flax seed crackers. They turned out pretty good. I'm wondering if I can tweak them and make them a sweet cracker. I might try that soon.

My Dr is having me check my blood sugar more frequently each day. Today the highest was 209 (Which is very good for me) all the way down to 136 which is the lowest it's been since I've started testing. we'll see how that goes.

BTW, today and Friday are raw, I'm off it totally Saturday (Family reunion and wedding so.....) gonna do like 1/2 a day Sunday and then try 5 consecutive days starting Monday.

I just realized that I can edit a post instead of commenting, so ere is a link to the video that first inspired me.
http://www.sprword.com/videos/simplyraw/

Sunday, July 25, 2010

Twice today

So I'm sitting here eating a very late dinner. (Yell at me later1!) And enjoying it more than I thought I would. I must be honest, as I was preparing it ('Cause I can't really say cook it any more can I?) I was thinking "Am I really gonna be able to do this? Do I really want to?" The answer to both is yes, but it's funny how intimidating a life change like this can be. I figured I needed to be honest with my apprehension on the food. which is why I included it in this blog. I don't want others trying this and thinking is so damn easy so I want to include some of my random thoughts!

So back to the late dinner. It's pretty basic. It's the aforementioned Zucchini Pasta.

Raw Zucchini Pasta
one sliced or spiraled zucchini which serves as the pasta

Raw Spaghetti Sauce
one tomato
one red bell pepper
one celery stalk
dry basil
garlic
10 reconstituted sun dried tomatoes
Place it in a blender and puree. Pour it over the zucchini pasta and enjoy. It tastes like regular sauce and is really good.

So I've been telling my family about this and they kinda think I'm crazy. It's hard to see any really support there. But that's not new for my family. Historically they have always been very supportive of many of the things I've done, but my food choices they are baffled by! Honestly, they seemed to take my coming out as a gay man better that they have taken the different stages of being a vegetarian/vegan/rawist(?). I guess they view my orientation, rightfully so, as not being a choice, but the foods I eat, now that is a choice! Oh well. : )

I picked up a mandoline to cut my fruits and vegetables. It was specifically recommended for when I dehydrate foods. Which by the way, I have three trays of leftover zucchini in the dehydrator as well. I also picked up a B-12 supplement. I figure it can't hurt either way.

Should I include the entire recipe for what I eat here? Please give me feedback on that, thanks!

I'm not sure that I will post every day but I will try to be fairly regular!